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Sports & Fitness

 

The latest science says that regular exercise can change your gut bacteria (your microbiome).

  • These changes are beneficial to your health
  • They may also help to protect your gut from the effects of endurance sports (like a marathon).
  • Learn how your fitness regime has affected your tiny passengers – and how they can help you to perform at your best!
  • We offer a specialist sports and fitness microbiome test that focuses on the key groups of bacteria
  • Coming soon – the “before and after” sports test: to evaluate a new fitness regime!